Weigh In record (no journal entry) for 10 May 2011
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174.8 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1865 kcal
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Fat: 63.21g | Prot: 77.00g | Carb: 246.52g.
Breakfast: Bagel, Intensely Creamy Zesty Lemon, Coffee (Brewed From Grounds). Lunch: Sushi Variety, Pickled Onions, Low Cal Tonic Water. Dinner: Beef Chow Mein or Chop Suey with Noodles. Snacks/Other: Oil Popped Popcorn (Low Fat), Fruit Gums. more...
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losing 3.9 lb a week
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