Zolam16's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
232.0 lb Lost so far: 12.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1330 kcal Fat: 27.00g | Prot: 13.00g | Carb: 278.00g.   Breakfast: Mountain Dew, Monster Energy Beverage (Green), Chicken Biscuit. Lunch: Doritos Nacho Cheese. Snacks/Other: Regular Cola Soda. more...
losing 0.1 lb a week

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