SaintViper's Journal, 10 May 2011

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So it occurs to me that when I do a two hour bike ride, I should probably eat something along the way.

197.8 lb Lost so far: 44.2 lb. Still to go: 32.8 lb. Diet followed poorly.

Diet Calendar Entries for 10 May 2011:

2066 kcal

Fat: 51.24g | Prot: 50.25g | Carb: 318.36g. Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: bun, bratwurst. Snacks/Other: miller 64, vodka, rice crispy, triscuit, banana. more...

2186 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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maybe....maybe not....depends on what you're going for....did you bonk?

10 May 11 by member: CH002591

Not on the ride, but afterwards.

10 May 11 by member: SaintViper


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SaintViper's Journal, 10 May 2011

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