Weigh In record (no journal entry) for 28 May 2022
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182.8 lb
Lost so far: 23.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1026 kcal
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Fat: 41.07g | Prot: 40.12g | Carb: 162.30g.
Breakfast: Spinach , Blueberries (Unsweetened, Frozen) . Lunch: Marketside Organic Spring Mix, Yellow Summer Squash, Strawberries, Trader Joe's Persian Cucumber, Bananas , Rodopa Bulgarian Feta, Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Sundried Tomato Basil. Dinner: Strawberries, Marketside Organic Spring Mix, Great Value Deli Style Sliced Muenster Cheese, Mission Carb Balance Small Fajita Tortillas, Golden Corral Fruit Mini Tarts, Cuties Mandarin Orange, Rodopa Bulgarian Feta, Trader Joe's Persian Cucumber, Sun Harvest Organic Spring Mix. Snacks/Other: Cuties Mandarin Orange. more...
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losing 1.4 lb a week
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misChelle__'s weight history
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