gragggrant's Journal, 10 May 2011

147.0 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 60.00g | Prot: 34.00g | Carb: 229.00g.   Breakfast: Original Soy Milk, Donut Gems. Dinner: Right Bites Cheeze-It Snack Assortment, Right Bites Fudge Shoppe Fudge Grahams, Fruit Roll - Green Apple, Pistachios To-Go, Regular Beef Taco, Strawberry Banana Smoothie (16 oz). more...

1678 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...