Weigh In record (no journal entry) for 10 May 2011
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199.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 May 2011:
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2595 kcal
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Fat: 94.70g | Prot: 76.90g | Carb: 261.82g.
Breakfast: hotdog bun, Hotdog, Ice Mountian water, quaker chewy chocolate chip, orange. Lunch: french fries, pickle, hamburger. Dinner: syrup, pancakes, bacon, eggs. Snacks/Other: miller lite. more...
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2578 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.6 lb a week
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ranforda's weight history
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