ranforda's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
199.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2011:
2595 kcal Fat: 94.70g | Prot: 76.90g | Carb: 261.82g.   Breakfast: hotdog bun, Hotdog, Ice Mountian water, quaker chewy chocolate chip, orange. Lunch: french fries, pickle, hamburger. Dinner: syrup, pancakes, bacon, eggs. Snacks/Other: miller lite. more...
2578 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 0.6 lb a week

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