cessna172driver's Journal, 10 May 2011

I worked my butt off yesterday! Looks like today is going to be a busy day.

218.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

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1634 kcal

Fat: 43.78g | Prot: 67.72g | Carb: 208.05g.   Breakfast: orange juice, pepperidge farm light style, egg, coffee, non dairy creamer. Lunch: tomato, diet coke, ruffles, banana, hamburger. Dinner: bourbon, french bread, diet coke, skinny cow truffle, lima beans, Michelina's Lean Gourment Swedish Meatballs. Snacks/Other: Quaker Rice Snacks. more...

3213 kcal

Activities & Exercise: Desk Work - 30 minutes, Driving - 2 hours and 30 minutes, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...