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I have been watching what I eat, keeping the sugar down and working out but the scale is not moving. :(
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172.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1519 kcal
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Fat: 60.23g | Prot: 123.53g | Carb: 150.23g.
Breakfast: Peanut Butter Powder, Smart Ones Breakfast, Cream (Half & Half, Fat Free), Almond Breeze, Coffee. Lunch: Boneless skinless Chicken Breast, Cherry Tomato, Cabot Pepper Cheese, Fat Free Ranch Hidden Valley, Sweet Peppers, Cucumber, Goya Black Beans. Dinner: Butter, Onion, Dubliner, Brummel, Fiber Gourmet Pasta, Sirloin. Snacks/Other: Pop Secret Pop corn, Brummel, Turkey breast jennie-o. more...
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2277 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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gaining 2.8 lb a week
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