Weigh In record (no journal entry) for 04 August 2014
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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105 kcal
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Fat: 3.09g | Prot: 1.57g | Carb: 23.00g.
Breakfast: Kroger Fiber Gummies, Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. more...
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gaining 3.1 lb a week
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