Weigh In record (no journal entry) for 10 May 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1818 kcal
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Fat: 41.84g | Prot: 216.40g | Carb: 152.47g.
Breakfast: egg, Egg White, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, 100% Casein Protein Powder - Chocolate & Peanut Butter, 100% Whey Protein - Chocolate, Moringa Oleifera. Lunch: Chewy Chocolate Chip High Protein Bar, Deli Select Honey Roasted Turkey Breast. Snacks/Other: Chewy Chocolate Chip High Protein Bar, Chewy Chocolate Chip High Protein Bar, Chocolate Protein Shake. more...
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2156 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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