AngieBern's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
280.0 lb Lost so far: 15.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1923 kcal Fat: 51.32g | Prot: 101.07g | Carb: 256.65g.   Breakfast: 1% milk, red grapefruit, clementine, Bran Flakes. Lunch: deli turkey breast, strawberries, green grapes, double fiber bread, kelloggs special k cracker chips. Dinner: baked potato, green beans, cauliflower, olive oil, ground veal. Snacks/Other: cream cheese, CELERY, dill pickle, coors light, deli ham, Jalapeno String Cheese. more...
on diet AngieBern's own diet   losing 2.5 lb a week

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