rundad's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
159.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
2355 kcal Fat: 109.02g | Prot: 82.70g | Carb: 271.49g.   Breakfast: Golden Grahams Treats - Chocolate Marshmallow, Cheese Pizza. Lunch: Milk Chocolate W.F. Crisp Bars, Cookie, Asparagus, Eggplant Parmigiana (Lunch). Dinner: Crispy Chicken Patty, Jr. Bacon Cheeseburger. more...
losing 5.6 lb a week

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