EricRN's Journal, 26 May 2022

199.2 lb Lost so far: 1.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 64.71g | Prot: 62.13g | Carb: 86.05g.   Breakfast: Coffee, Great Value Sausage, Egg & Cheese Croissant Sandwich. Lunch: Wal-Mart Ribeye Steak Thin, Kraft Zesty Italian Anything Dressing, Lettuce, Coffee. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Drumstick (Skin Eaten). Snacks/Other: Franzia Merlot. more...

3349 kcal

Activities & Exercise: Resting - 5 hours, Working - 12 hours, Sleeping - 7 hours. more...