Weigh In record (no journal entry) for 09 May 2011
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185.1 lb
Lost so far: 1.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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2436 kcal
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Fat: 111.40g | Prot: 117.96g | Carb: 241.59g.
Breakfast: Cinnamon Raisin English Muffins, Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Blue Ribbon Brownie, Fresh Strawberry Lemonade (Regular), Three-Cheese Chicken Penne. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Lamb Chop (Lean Only Eaten). Snacks/Other: Butter Pecan Premium Ice Cream. more...
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gaining 1.4 lb a week
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