Weigh In record (no journal entry) for 10 April 2011
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179.4 lb
Lost so far: 7.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1714 kcal
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Fat: 78.29g | Prot: 57.00g | Carb: 202.82g.
Breakfast: Glazed Honey Buns. Lunch: Coco-Cola Classic (12 oz), French Fries (Medium), Angus Deluxe Third Pounder. Dinner: Green String Beans, Mashed Potato, Barbecued Pork Spareribs with Sauce. more...
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steady weight
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