Weigh In record (no journal entry) for 04 December 2010
|
99.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2010:
|
370 kcal
|
Fat: 1.50g | Prot: 40.00g | Carb: 49.50g.
Breakfast: Gala Apple (Medium), Chunky Salsa, Baby Spinach (Family Size), Egg Beaters - Original. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
recovering's weight history
|