| June 2011 |
| Thu 9th: |
853 *
|
85%
|
fat: 12.09g |
| |
protein: 127.74g |
| |
carbs: 67.53g |
|
-
|
-
|
| Wed 8th: |
970 *
|
97%
|
fat: 15.00g |
| |
protein: 148.08g |
| |
carbs: 75.32g |
|
-
|
-
|
| Tue 7th: |
1275 *
|
128%
|
fat: 31.76g |
| |
protein: 112.13g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 6th: |
744 *
|
74%
|
fat: 13.93g |
| |
protein: 101.32g |
| |
carbs: 72.97g |
|
-
|
-
|
| Sun 5th: |
2302 *
|
230%
|
fat: 58.31g |
| |
protein: 186.05g |
| |
carbs: 328.21g |
|
-
|
-
|
| Sat 4th: |
874 *
|
87%
|
fat: 15.43g |
| |
protein: 44.99g |
| |
carbs: 150.02g |
|
-
|
-
|
| Fri 3rd: |
2021 *
|
202%
|
fat: 31.42g |
| |
protein: 148.36g |
| |
carbs: 307.27g |
|
-
|
-
|
| Thu 2nd: |
1449 *
|
145%
|
fat: 27.23g |
| |
protein: 175.81g |
| |
carbs: 132.77g |
|
-
|
-
|
| Wed 1st: |
1178 *
|
118%
|
fat: 18.72g |
| |
protein: 169.53g |
| |
carbs: 94.72g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
870 *
|
87%
|
fat: 13.91g |
| |
protein: 123.11g |
| |
carbs: 76.99g |
|
-
|
-
|
| Mon 30th: |
1998 *
|
200%
|
fat: 41.60g |
| |
protein: 183.88g |
| |
carbs: 240.36g |
|
-
|
-
|
| Sun 29th: |
970 *
|
97%
|
fat: 16.38g |
| |
protein: 104.40g |
| |
carbs: 116.59g |
|
-
|
-
|
| Sat 28th: |
1361 *
|
136%
|
fat: 19.29g |
| |
protein: 193.57g |
| |
carbs: 126.81g |
|
-
|
-
|
| Fri 27th: |
2145 *
|
215%
|
fat: 42.10g |
| |
protein: 161.50g |
| |
carbs: 316.58g |
|
-
|
-
|
| Thu 26th: |
1201 *
|
120%
|
fat: 24.00g |
| |
protein: 102.48g |
| |
carbs: 148.52g |
|
-
|
-
|
| Wed 25th: |
1080 *
|
108%
|
fat: 18.55g |
| |
protein: 166.65g |
| |
carbs: 92.46g |
|
-
|
-
|
| Tue 24th: |
1248 *
|
125%
|
fat: 22.31g |
| |
protein: 170.67g |
| |
carbs: 134.08g |
|
-
|
-
|
| Mon 23rd: |
1853 *
|
185%
|
fat: 30.41g |
| |
protein: 208.91g |
| |
carbs: 219.43g |
|
-
|
-
|
| Sun 22nd: |
1666 *
|
167%
|
fat: 37.42g |
| |
protein: 225.65g |
| |
carbs: 180.85g |
|
-
|
-
|
| Sat 21st: |
1709 *
|
171%
|
fat: 31.41g |
| |
protein: 195.23g |
| |
carbs: 218.26g |
|
-
|
-
|
