Weigh In record (no journal entry) for 23 December 2010
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97.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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635 kcal
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Fat: 21.41g | Prot: 7.53g | Carb: 109.29g.
Breakfast: Chocolate Chip Cookie, Grapes. Snacks/Other: Sugar Cookies, Crumb Cake, Chocolate Coated Pretzels. more...
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losing 0.6 lb a week
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recovering's weight history
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