Weigh In record (no journal entry) for 26 January 2011
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95.5 lb
Lost so far: 3.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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848 kcal
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Fat: 26.99g | Prot: 91.08g | Carb: 63.72g.
Breakfast: snapple mix, Walnuts, Nonfat Plain Greek Yogurt. Lunch: Walnuts, Braeburn Apples, Garlic Powder, Tomato Ketchup, Baby Spinach, Egg Beaters - Original. more...
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losing 0.4 lb a week
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recovering's weight history
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