cmsmith's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 May 2011:
1340 kcal Fat: 30.14g | Prot: 49.88g | Carb: 242.21g.   Breakfast: Banana, Fat Free Yogurt, Instant Oatmeal. Lunch: Apple, Bread, Veggie Burger. Dinner: Corn on the Cob, Salad, Salmon. Snacks/Other: Almonds. more...

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