cmsmith's Journal, 05 April 2011

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Weigh In record (no journal entry) for 05 April 2011

153.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 April 2011:

2277 kcal

Fat: 69.65g | Prot: 110.14g | Carb: 299.49g. Breakfast: Puerto Rican Style Beef and Rice Soup, Fat Free Yogurt, Instant Oatmeal. Lunch: Chicken Breast with Cheese. more...

2055 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cmsmith's Journal, 05 April 2011

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