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Went on a junk food hiatus! Not proud of myself but glad I did it and felt like crap now I know stay away or feel like crap.
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189.0 lb
Lost so far: 26.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2011:
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1435 kcal
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Fat: 35.70g | Prot: 61.88g | Carb: 226.48g.
Breakfast: grape jelly. Lunch: refried beans, tortilla kroger, southwest chicken strips. Dinner: sausage pasta sauce, thin spaghetti. Snacks/Other: 100 calorie snack pack. more...
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gaining 1.8 lb a week
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