Weigh In record (no journal entry) for 25 May 2022
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235.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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572 kcal
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Fat: 35.53g | Prot: 54.53g | Carb: 6.89g.
Lunch: Wholly Guacamole Classic Guacamole Minis, Sargento Colby Jack Cheese Sticks, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Cucumber (with Peel) , Sargento Colby Jack Cheese Sticks, Hannaford Cooked Extra Jumbo Shrimp. more...
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losing 13.6 lb a week
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