misChelle__'s Journal, 25 May 2022

Weigh In record (no journal entry) for 25 May 2022
183.8 lb Lost so far: 22.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2022:
979 kcal Fat: 25.14g | Prot: 54.29g | Carb: 138.95g.   Breakfast: Earthbound Farm Organic Spring Mix, Cuties Mandarin Orange, Great Value Homestyle Waffles, Cream of Wheat Instant Hot Cereal. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Bananas . more...
2153 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
losing 5.6 lb a week

11 Supporters    Support   

Comments 
YES!👍 
25 May 22 by member: CrystalJo74
You go Mischelle_ congratulations  
25 May 22 by member: buenitabishop

     
 

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