Jazzydj's Journal, 09 May 2011

278.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 44.00g | Prot: 47.00g | Carb: 138.00g.   Breakfast: Nonfat Vanilla Bean Frappuccino Blended Creme (Tall), jif peanut butter, hungry jack waffle. more...

4177 kcal

Activities & Exercise: Housework - 3 hours, Exercise machine (moderate) - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...