Weigh In record (no journal entry) for 25 May 2022
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196.7 lb
Lost so far: 18.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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440 kcal
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Fat: 19.58g | Prot: 9.33g | Carb: 55.46g.
Breakfast: Cappuccino, Sondey Chocolate Breakfast Biscuits . more...
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gaining 0.8 lb a week
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dariok's weight history
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