Weigh In record (no journal entry) for 09 May 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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721 kcal
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Fat: 26.70g | Prot: 32.84g | Carb: 88.92g.
Breakfast: English Muffin with Ham and Cheese Sandwich, 100% Whole Wheat Bread, Butter , Water . Lunch: Water, Casual Cuisine Traditional Deluxe Pizza. more...
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losing 0.7 lb a week
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