assadimx's Journal, 02 August 2014

Weigh In record (no journal entry) for 02 August 2014
136.7 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2014:
119 kcal Fat: 5.48g | Prot: 8.62g | Carb: 9.84g.   Breakfast: Cucumber (with Peel), Red Tomatoes, Celery, Egg, Coffee. more...
losing 1.2 lb a week

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