gragggrant's Journal, 02 August 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 59.38g | Prot: 43.77g | Carb: 204.33g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Cookies N Dough Ice Cream Bar, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna, Sweet Cherries . Dinner: Welch's Fruit Snacks Mixed Fruit (25.5g), Lean Cuisine Culinary Collection Baked Chicken. more...

1729 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...