Amen! I totally agree with you. My body LOVES 220. I've been trying 3 years now to get it away from that number and down to some other great number. And yes, it does get terribly frustrating when you are doing everything right. My husband and I went hiking over the weekend. I weighed this morning and it said 222lbs. REALLY???? I was already up last week, and I was following my challenges 100%. Talk about frustrating! I just knew I had dropped. However......