|
15.3
58.2
44.1
|
152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2014:
|
1463 kcal
|
Fat: 110.95g | Prot: 82.26g | Carb: 34.12g.
Breakfast: Mixed Nuts, Plain Yogurt (Whole Milk). Lunch: Parmesan Cheese (Hard), Tesco Tuna & Mayonnaise Paste. Dinner: Lidl Jumbo Peanuts Roasted, Dried Whole Sesame Seeds, Alfa Bio Firm Tofu. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunoguy's weight history
|