Can Can's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
223.4 lb Lost so far: 18.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
3011 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
losing 1.6 lb a week

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