Weigh In record (no journal entry) for 23 May 2022
|
184.8 lb
Lost so far: 14.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2022:
|
1045 kcal
|
Fat: 31.08g | Prot: 37.38g | Carb: 162.03g.
Breakfast: Pure Protein Strawberry Bar, Kirkland Signature Probiotic Yogurt. Lunch: Baked Sweetpotato (Peel Not Eaten), Mayonnaise, Avocados, Mango, President's Choice Edamame, White Rice, San Pellegrino Aranciata Rossa. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SarahJean76's weight history
|