Weigh In record (no journal entry) for 22 May 2022
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2022:
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2218 kcal
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Fat: 66.32g | Prot: 52.59g | Carb: 178.57g.
Breakfast: Guayaki Yerba Mate - Tropical Uprising, Vegan Scalloped Potatoes. Lunch: Sauvignon Blanc Wine, Olive Oil, Broccoli, Corn, White Claw Black Cherry Hard Seltzer (12 oz), Dry Roasted Salted Almonds. Dinner: Sauvignon Blanc Wine, Whole Foods Market Vegan Chicken Salad, From The Ground Up Cauliflower Crackers - Cheddar Flavor. more...
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2176 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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