Weigh In record (no journal entry) for 23 May 2022
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2022:
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2197 kcal
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Fat: 54.29g | Prot: 35.26g | Carb: 262.75g.
Breakfast: Vegan Scalloped Potatoes, Guayaki Yerba Mate - Revel Berry. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Seeds of Change Seven Whole Grains Rice, Olive Oil, Black Beans (Canned), Corn, Onions. Dinner: Vegetable Empanadas, PAM Superior No Stick Olive Oil Cooking Spray, Toasted Bagel, Sauvignon Blanc Wine. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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