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I've been back on the rise for a while now. I need to get this going back in the right direction before we're back to square one.
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380.0 lb
Lost so far: 170.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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2400 kcal
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Fat: 100.05g | Prot: 124.17g | Carb: 265.28g.
Breakfast: Cuties Mandarin Orange, Body Fortress Super Advanced Whey Isolate - Chocolate (36g). Lunch: David Seeds Original Sunflower Seeds, Great Value Crunchy Granola Bars - Oats & Honey, Dannon Light & Fit Greek - Creme Brulee, Simply Fresh Ultimate BLT Salad. Dinner: Binggrae Melona Melon Flavored Ice Bar, Cooked Dry Red Kidney Beans (Fat Added in Cooking), Chicken Leg (Skin Not Eaten), White Rice. Snacks/Other: Wal-Mart Fresh Pineapple, Dove Silky Smooth Dark Chocolate Promises, Pear, Wrigley 5 Rain Sugar Free Chewing Gum, Great Value Pineapple Drink Mix. more...
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4289 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Cubano28226's weight history
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