Cubano28226
Joined April 2011
Posts
35
Following
0
Followers
1
Weight History

Start Weight
550.0 lb
Lost so far: 102.8 lb

Current Weight
447.2 lb
Performance: Steady

Goal Weight
450.0 lb
Still to go: 2.8 lb

Cubano28226's Weight History


Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

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Cubano28226's journal

19 October 2017

Week #4 Kaiser Options. No change from last week. Very bad eating week though.

12 October 2017

Week #3 - Kaiser Options Program

Cubano28226's Recent Food & Exercise


Cubano28226's Recent Activity

Cubano28226's Own Activity

Cubano28226 recorded a Journal Entry and a Weight Entry at 447.2 lb.
Cubano28226 recorded a Journal Entry and a Weight Entry at 447.2 lb.

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Other Member Diet Recent Activity

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