Cubano28226
Joined April 2011
Posts
33
Following
0
Followers
0
Weight History

Start Weight
550.0 lb
Lost so far: 98.2 lb

Current Weight
451.8 lb
Performance: losing 0.4 lb a week

Goal Weight
450.0 lb
Still to go: 1.8 lb

Cubano28226's Weight History


Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

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Cubano28226's journal

01 May 2017

First Consultation - Gastric Bypass (Kaiser)

05 January 2015

Trying to get this started again. My back hurts bad, and I don't want to be confined to a bed like folks you see on TV. I have to fight. I have to get ...

Cubano28226's Recent Food & Exercise


Cubano28226's Recent Activity

Cubano28226's Own Activity

Cubano28226 recorded a Weight Entry at 451.8 lb.
Cubano28226 recorded a Weight Entry at 452.6 lb.
Cubano28226 recorded a Weight Entry at 453.6 lb.
Cubano28226 recorded a Weight Entry at 456.6 lb.

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Other Member Diet Recent Activity

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