Joined April 2011
Weight History

Start Weight
550.0 lb
Lost so far: 106.8 lb

Current Weight
443.2 lb
Performance: losing 0.7 lb a week

Goal Weight
430.0 lb
Still to go: 13.2 lb

Cubano28226's Weight History

Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

Other Related Links


Cubano28226's journal

02 May 2018

Back on it (officially). Surgery date scheduled for 06/18. Need to go into surgery light and strong. Feeling positive.

26 December 2017

After X-mas. About 5 lbs. up. Bad news!

Cubano28226's Recent Food & Exercise

Cubano28226's Recent Activity

Cubano28226's Own Activity

Cubano28226 recorded a Journal Entry and a Weight Entry at 443.2 lb.


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