Cubano28226

Start Weight:(10 Apr 11) 550.0 lb
Current Weight:(09 Feb 15) 478.0 lb
Goal Weight:450.0 lb
following: Cubano28226's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 10 Apr 11

Cubano28226's Weight History


Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

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Cubano28226's journal

05 January 2015

Trying to get this started again. My back hurts bad, and I don't want to be confined to a bed like folks you see on TV. I have to fight. I have to get ...

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Other Member Diet Recent Activity

jamiedcnt recorded a Journal Entry and a Weigh In at 225.0 lb.
northernmusician commented on their Journal Entry.
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Vanchenko recorded a Weigh In at 186.7 lb.
Scout1idf commented on their Journal Entry.
Jeff H updated their Exercise Diary.
bigindian81 recorded a Weigh In at 185.4 lb.