Joined April 2011
Weight History

Start Weight
550.0 lb
Lost so far: 105.0 lb

Current Weight
445.0 lb
Performance: losing 3.6 lb a week

Goal Weight
420.0 lb
Still to go: 25.0 lb

Cubano28226's Weight History

Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

Other Related Links


Cubano28226's journal

30 November 2017

Options Week #9. Out for 2 weeks (Clemson and Thanksgiving). Off the wagon. Need to get back on it.

19 October 2017

Week #4 Kaiser Options. No change from last week. Very bad eating week though.

Cubano28226's Recent Food & Exercise

Cubano28226's Recent Activity

Cubano28226's Own Activity

Cubano28226 recorded a Weight Entry at 445.0 lb.
Cubano28226 recorded a Journal Entry and a Weight Entry at 448.6 lb.
Cubano28226 recorded a Weight Entry at 445.4 lb.
Cubano28226 recorded a Weight Entry at 444.2 lb.


No recent activity.

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