Cubano28226

Start Weight:(10 Apr 11) 550.0 lb
Current Weight:(06 Dec 12) 468.0 lb
Goal Weight:495.0 lb
following: Cubano28226's own diet
performance: losing 6.4 lb a week

FatSecret member since: 10 Apr 11

Cubano28226's Weight History


Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

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Other Member Diet Recent Activity

Justine N updated their Food Diary.
Deb_N commented on wholefoodnut's Journal Entry.
Shirleypo recorded a Weigh In at 168.3 lb.
Fipinha updated their Exercise Diary.
The.sorce recorded a Weigh In at 170.8 lb.
Greymist updated their Exercise Diary.
Velectro recorded a Weigh In at 195.1 lb.
ninjadainy recorded a Journal Entry.