Cubano28226

Start Weight:(10 Apr 11) 550.0 lb
Current Weight:(25 Jan 15) 483.6 lb
Goal Weight:450.0 lb
following: Cubano28226's own diet
performance: losing 3.8 lb a week

FatSecret member since: 10 Apr 11

Cubano28226's Weight History


Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

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Cubano28226's journal

05 January 2015

Trying to get this started again. My back hurts bad, and I don't want to be confined to a bed like folks you see on TV. I have to fight. I have to get ...

Cubano28226's Recent Food & Exercise

Cubano28226's Recent Activity

Cubano28226's Own Activity

Cubano28226 recorded a Weigh In at 483.6 lb.
Cubano28226 recorded a Weigh In at 487.4 lb.
Cubano28226 recorded a Weigh In at 495.6 lb.
Cubano28226 recorded a Journal Entry and a Weigh In at 505.0 lb.

Cubano28226's Buddies

No recent activity.

Other Member Diet Recent Activity

freegurl21 recorded a Weigh In at 172.0 lb.
carisia2015 recorded a Weigh In at 177.8 lb.
MPSARGE recorded a Journal Entry and a Weigh In at 288.4 lb.
fyrfytr1976 recorded a Weigh In at 273.0 lb.
BuffyBear commented on John10251's Journal Entry.
johnbryant recorded a Weigh In at 312.0 lb.
Tara--RD supported sdejaege's Journal Entry.
syruin recorded a Weigh In at 210.0 lb.