Cubano28226

Start Weight:(10 Apr 11) 550.0 lb
Current Weight:(01 Mar 16) 497.0 lb
Goal Weight:450.0 lb
following: Cubano28226's own diet
performance: losing 30.3 lb a week

FatSecret member since: 10 Apr 11

Cubano28226's Weight History


Cubano28226's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook

Other Related Links

Members


Cubano28226's journal

05 January 2015

Trying to get this started again. My back hurts bad, and I don't want to be confined to a bed like folks you see on TV. I have to fight. I have to get ...

Cubano28226's Recent Food & Exercise

Cubano28226's Recent Activity

Cubano28226's Own Activity

No recent activity.

Cubano28226's Buddies

No recent activity.

Other Member Diet Recent Activity

kamoscho recorded a Weigh In at 295.2 lb.
warrenwinter commented on smartygirlCA's Weigh In.
debrafrederick commented on Steven Lloyd's Journal Entry.
oldIT commented on 8hunter6's Journal Entry.
gallusgal recorded a Weigh In at 189.0 lb.
Kristina X recorded a Weigh In at 222.7 lb.
joygalagate updated their Exercise Diary.
jamiqua updated their Food Diary.