Cubano28226's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 31st: 201 * 10%
fat: 1.24g
|
protein: 30.36g
|
carbs: 21.06g
- -
Fri 27th: 874 * 44%
fat: 25.85g
|
protein: 65.31g
|
carbs: 100.62g
- -
Thu 26th: 175 * 9%
fat: 1.25g
|
protein: 30.50g
|
carbs: 13.00g
- -
Wed 25th: 1049 * 52%
fat: 40.96g
|
protein: 65.02g
|
carbs: 110.67g
- -
Tue 24th: 2483 * 124%
fat: 152.62g
|
protein: 119.29g
|
carbs: 158.33g
- -
Mon 23rd: 2400 * 120%
fat: 100.05g
|
protein: 124.17g
|
carbs: 265.28g
4289*  1889
September 2021
Wed 22nd: 1540 * 77%
fat: 75.31g
|
protein: 52.06g
|
carbs: 174.19g
- -
Tue 21st: 525 * 26%
fat: 27.19g
|
protein: 27.44g
|
carbs: 43.35g
- -
Wed 15th: 2367 * 118%
fat: 120.99g
|
protein: 141.12g
|
carbs: 181.29g
- -
Tue 14th: 2028 * 101%
fat: 82.63g
|
protein: 109.96g
|
carbs: 221.36g
- -
Mon 13th: 500 * 25%
fat: 10.50g
|
protein: 35.00g
|
carbs: 67.00g
- -
Sat 11th: 2638 * 132%
fat: 116.09g
|
protein: 135.07g
|
carbs: 270.15g
- -
Fri 10th: 1762 * 88%
fat: 105.50g
|
protein: 86.50g
|
carbs: 144.00g
- -
Thu 9th: 1001 * 50%
fat: 44.12g
|
protein: 66.75g
|
carbs: 95.56g
- -
Wed 8th: 1730 * 86%
fat: 70.54g
|
protein: 127.35g
|
carbs: 148.40g
3691*  1961
March 2021
Fri 26th: 883 * 44%
fat: 35.90g
|
protein: 51.11g
|
carbs: 102.64g
- -
Wed 24th: 1197 * 60%
fat: 53.62g
|
protein: 51.65g
|
carbs: 142.01g
- -
Tue 23rd: 471 * 24%
fat: 19.74g
|
protein: 35.86g
|
carbs: 46.06g
- -
Mon 22nd: 1609 * 80%
fat: 64.19g
|
protein: 95.34g
|
carbs: 170.08g
- -

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