Weigh In record (no journal entry) for 01 August 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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500 kcal
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Fat: 28.00g | Prot: 19.00g | Carb: 41.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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steady weight
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tmsusmilch's weight history
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