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Blew my diet yesterday. Mother's Day tea party had too many food choices that I didn't make much of an effort to avoid. I gained a few pounds over the weekend, but it's my own fault. But I think it was worth it. I ate bread and scones and cookies! Back to the plan today. It will probably take me a week to get back to where I was.
Diet Calendar Entries for 09 May 2011:
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940 kcal
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Fat: 53.81g | Prot: 71.98g | Carb: 31.78g.
Breakfast: strawberry atkins shake, splenda, half and half, coffee. Lunch: smokey cheese blend trader joes, LF Ckn Noodle Soup. Dinner: butter, french cut green beans, roast pork, snow peas trader joes. Snacks/Other: sugar free chocolate hershey, strawberry. more...
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2616 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Standing - 1 hour and 20 minutes, Swimming (moderate) - 25 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 33 minutes, Driving - 30 minutes. more...
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