Weigh In record (no journal entry) for 01 August 2014
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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500 kcal
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Fat: 6.00g | Prot: 25.00g | Carb: 88.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Subway 6" Turkey Breast. Snacks/Other: Great Value Large Marshmallows. more...
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steady weight
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mgranados's weight history
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