Weigh In record (no journal entry) for 09 May 2011
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1052 kcal
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Fat: 48.57g | Prot: 92.52g | Carb: 73.94g.
Breakfast: Avacado, Spinach Smoothie, Banana. Lunch: Ginger Tea, KFC Biscuit, Tap Water, Grilled Chicken Wings (KFC). Dinner: Ginger Tea, Boneless Skinless Chicken Breast. more...
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losing 0.7 lb a week
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eskindian's weight history
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