Weigh In record (no journal entry) for 09 May 2011
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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426 kcal
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Fat: 23.59g | Prot: 30.04g | Carb: 32.87g.
Breakfast: Tea (Brewed), Milk, Soft Tortilla Wraps, Scrambled Egg. more...
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losing 78.4 lb a week
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