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Got really lazy and this has reflected in my weight loss this week x x back to basics i think x x
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182.3 lb
Lost so far: 10.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1327 kcal
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Fat: 110.84g | Prot: 57.07g | Carb: 35.56g.
Breakfast: green olives, cucumber, cream cheese, single cream, splenda, Coffee. Lunch: cheese, single cream, splenda, coffee, cream. Dinner: cheddar cheese, prawns, cucumber, tomato, hellmans, avocado, salad. more...
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losing 3.1 lb a week
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