392428's Journal, 08 May 2011

BFI 23.7%
TBW% 57.7
207.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
2960 kcal Fat: 104.05g | Prot: 117.19g | Carb: 414.31g.   Breakfast: Tomato Ketchup, Coffee (Brewed From Grounds), Almond Breeze Original, Frosted Mini-Wheats, Soy Milk. Lunch: Real Mayonnaise, Whole Wheat Bread, Part Skim Mozzarella Cheese, Baby Spinach, Tomatoes, Egg. Dinner: Bananas, Strawberries, Yogurt Original Balkan Style. Snacks/Other: Powerbar Recovery Peanut Butter Caramel, Bananas, Electrolyte, Triple Threat. more...
3991 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Housework - 1 hour, Tennis - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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Comments 
Bienvenido de regreso! Seguro no quieres la bascula? 
16 May 11 by member: Opusto

     
 

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