BFI 23.7% TBW% 57.7
|
207.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2011:
|
2960 kcal
|
Fat: 104.05g | Prot: 117.19g | Carb: 414.31g.
Breakfast: Tomato Ketchup, Coffee (Brewed From Grounds), Almond Breeze Original, Frosted Mini-Wheats, Soy Milk. Lunch: Real Mayonnaise, Whole Wheat Bread, Part Skim Mozzarella Cheese, Baby Spinach, Tomatoes, Egg. Dinner: Bananas, Strawberries, Yogurt Original Balkan Style. Snacks/Other: Powerbar Recovery Peanut Butter Caramel, Bananas, Electrolyte, Triple Threat. more...
|
|
3991 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 1 hour, Tennis - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
Comments
Bienvenido de regreso! Seguro no quieres la bascula?
16 May 11 by member: Opusto
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
392428's weight history
|