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Ha, waren's doch die Erdbeerwochen schuld! ;-)
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199.1 lb
Lost so far: 32.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2014:
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2021 kcal
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Fat: 106.36g | Prot: 149.87g | Carb: 120.26g.
Breakfast: Kaufland Eiweißbrot, Butter, Mühlhäuser Gelee Quitte, Milbona Joghurt Mild 3,5% Fett, Brauner Zucker, Kaffee mit Milch, Zucker, Milbona Reine Buttermilch. Lunch: Aldi Gazpacho, Cucina Olivenöl, Cucina Prosciutto Cotto, Galbani Mozzarella Mini, Cocktailtomaten, Gurke (mit Schale). Dinner: REWE Wiener Würstchen, Chili Con Carne. more...
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2797 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 2 hours. more...
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losing 12.3 lb a week
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