Weigh In record (no journal entry) for 09 May 2011
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215.0 lb
Lost so far: 1.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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913 kcal
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Fat: 47.40g | Prot: 62.44g | Carb: 77.06g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Greek Salad, Nori Roll Teriyaki Chicken. more...
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losing 1.3 lb a week
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geanastasiou's weight history
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