Weigh In record (no journal entry) for 08 May 2011
|
176.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 May 2011:
|
1723 kcal
|
Fat: 27.98g | Prot: 182.28g | Carb: 183.08g.
Breakfast: rockstar recovery, gatorade g2, egg beaters, pillsbury toaster strudel, broccoli slaw, trader joe's almond milk, monster milk, The Low Carb Shake, baby carrots, spinach, cucumber, banana, benefiber. Lunch: radishes, tuna, baby carrots, cucumbers, celery, fat free cottage cheese, salad. Dinner: No Pudge Fudge Brownie Protein Bar, omelette - egg subst mush peppers tomato spinach ham bacon. Snacks/Other: Movie Theater Butter Popcorn, Strawberries. more...
|
|
3578 kcal
|
Activities & Exercise:
Running - 8/mph - 45 minutes, Weight Training (moderate) - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 15 minutes. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
botting's weight history
|