eagleslair4031's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
180.0 lb Lost so far: 50.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
4236 kcal Fat: 191.63g | Prot: 169.70g | Carb: 447.58g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Lunch: Onion Rings, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Pizza with Meat, Mashed Potato, Greek Salad, Chicken Gravy (Canned). Snacks/Other: Malt Beverage. more...
2246 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

planaganet updated their Food Diary.
Abulshah joined challenge New to Keto - Life Under 50 Net Carbs.
seltzercat recorded a Weigh In at 118.0 lb.
Brian andrea recorded a Weigh In at 131.0 lb.
L2ampag3 recorded a Weigh In at 229.3 lb.
Roses729 commented on Instantcrazy's Journal Entry.
Deb_N supported Kamoote's Journal Entry.
Sussssi4 recorded a Weigh In at 142.2 lb.