britsbitz's Journal, 21 May 2022

Weigh In record (no journal entry) for 21 May 2022
127.8 lb Lost so far: 7.8 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2022:
807 kcal Fat: 68.00g | Prot: 38.05g | Carb: 7.62g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Cooked Egg. Lunch: Bacon (Cured) , Cooked Egg, Regular Mayonnaise, Dairyland Creamo Half & Half. more...
gaining 0.3 lb a week



     
 

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