Weigh In record (no journal entry) for 21 May 2022
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127.8 lb
Lost so far: 7.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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807 kcal
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Fat: 68.00g | Prot: 38.05g | Carb: 7.62g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Cooked Egg. Lunch: Bacon (Cured) , Cooked Egg, Regular Mayonnaise, Dairyland Creamo Half & Half. more...
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gaining 0.3 lb a week
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